I read this from a friend on Facebook Messenger. I’m not taking the time to fact check the recommendations, but what I have heard from other sources the recommendations appear solid as a preventative and/or combat against the Coronavirus/COVID-19
PLEASE READ APPEAL BELOW THE POST
Coronavirus/COVID-19 Prevention Advice
Sent via Facebook Messenger
Sent by Nora Mitchell
Sent 3/25/20 1:12 AM
This has just been forwarded to me from a friend at the ED at the base. This is advice given to hospital staff. Explains the virus and how to prevent the virus.
Please share with family , friends and work colleagues. Internal email for RBH (Royal Brisbane Hospital) staff: Virus Detection: The simplest way to distinguish Coronavirus from a Common Cold is that the COVID-19 infection does not cause a cold nose or cough with cold, but it does create a dry and rough cough.
The virus is typically first installed in the throat causing inflammation and a feeling of dryness. This symptom can last between 3 and 4 days. The virus typically then travels through the moisture present in the airways, goes down to the trachea and installs in the lungs, causing pneumonia that lasts about 5 or 6 days. Pneumonia manifests with a high fever and difficulty breathing.
The Common Cold is not accompanied, but there may be a choking sensation. In this case, the doctor should be called immediately. Experts suggest doing this simple verification every morning: Breathe in deeply and hold your breath for 10 seconds. If this can be done without coughing, without difficulty, this shows that there is no fibrosis in the lungs, indicating the absence of infection.
It is recommended to do this control every morning to help detect infection.
Prevention: The virus hates heat and dies if it is exposed to temperatures greater than 80°F (27°C). Therefore hot drinks such as infusions, broths or simply hot water should be consumed abundantly during the day. These hot liquids kill the virus and are easy to ingest.
Avoid drinking ice water or drinks with ice cubes. Ensure that your mouth and throat are always wet, never DRY. You should drink a sip of water at least every 15 minutes. WHY? Even when the virus enters water or other liquids through the mouth, it will get flushed through the esophagus directly into the stomach where gastric acids destroy the virus. If there is not enough water, the virus can pass into the trachea and from there to the lungs, where it is very dangerous.
For those who can, sunbathe. The Sun’s UV rays kill the virus and the vitamin D is good for you.
The Coronavirus has a large size (diameter of 400-500 nanometers) so face masks can stop it, no special face masks are needed in daily life.
If an infected person sneezes near us, stay 10 feet (3.3 meters) away to allow the virus fall to the ground and prevent it from falling on you. When the virus is on hard surfaces, it survives about 12 hours, therefore when hard surfaces such as doors, appliances, railings, etc. are touched, hands should be washed thoroughly and/or disinfected with alcoholic gel.
The virus can live nested in clothes and tissues between 6 and 12 hours. Common detergents can kill it.
Things that cannot be washed should be exposed to the Sun and the virus will die. The transmission of the virus usually occurs by direct infection, touching fabrics, tissues or materials on which the virus is present.
Washing your hands is essential. The virus survives on our hands for only about 10 minutes. In that time many things can happen, rubbing the eyes, touching the nose or lips. This allows the virus to enter your throat. Therefore, for your good and the good of all, wash your hands very often and disinfect them.
You can gargle with disinfectant solutions (i.e. Listerine or Hydrogen Peroxide) that eliminate or minimize the amount of virus that can enter the throat. Doing so removes the virus before it goes down to the trachea and then to the lungs.
Disinfect things touched often: cellphone, keyboard, mouse, car steering wheel, door handles, etc.
Jos Sent to us just now + we wanted to share this knowledge & advice with you all. Pls do the same.
Blog Editor PERSONAL APPEAL:
The Coronavirus Panic seems to have affected giving on this blog. I am on a disability but my wife has done quite well on a sales job and a Network Marketing healthy coffee (healthy as in I’ve lost 82 lbs. in a year) business that also provides vitamin-mineral-anti-oxidant supplements that might be beneficial for your family. I’d love to share the coffee business corporate name, but if you know anything about Network Marketing companies, they get a bit cranky about that practice in their policies and procedures. Suffice it to say my wife’s Network Marketing business provides FREE websites for online marketing. In my wife’s case she has bought several Domain Names linked to her website. My darling wife has told me the company has waved the sign-up fee for buyers during the pandemic crisis. You can access Diana Houk’s coffee network via this domain name: http://www.skinnyoptimumcoffee.com/.
Addressing my revenue issue. Among the many medical I’m overcoming I am only sharing one medical bill issue. I use a CPAP machine/mask in my sleeping hours. I need 10 people to donate $5.00 to my PayPal account to help pay a CPAP supply bill. It is my opinion this Pandemic is temporary and when over, our family revenue issue will self-correct. Until then please consider a onetime donation using the PayPal button on this Blog or this NCCR PayPal embedded link.